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General Discussions
Healthful Living / Natural Treatments
melatonin for sleep
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<blockquote data-quote="BigMamma3" data-source="post: 237762" data-attributes="member: 6663"><p>I take Cal-Mag-Zinc at bedtime for relaxation and sleep aid. Not sure on the dose. Comes in a big glass bottle and I take two. I sleep so well that I have very intense dreams though.</p></blockquote><p></p>
[QUOTE="BigMamma3, post: 237762, member: 6663"] I take Cal-Mag-Zinc at bedtime for relaxation and sleep aid. Not sure on the dose. Comes in a big glass bottle and I take two. I sleep so well that I have very intense dreams though. [/QUOTE]
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melatonin for sleep
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