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General Discussions
Healthful Living / Natural Treatments
melatonin for sleep
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<blockquote data-quote="anmari75" data-source="post: 251370" data-attributes="member: 3103"><p>i have been giving it to my boys ages 13 and 10 for quite awhile now. The doctor has told me to give them Benadryl every night but I did not want to do that. The melatonin seems to work fine with them. </p><p>My 13 year old has a hard time falling asleep and has insomnia...he can stay up all night so this helps him settle into sleep a bit easier.</p><p>My 10 year old has ADHD and he has said it helps his mind not be so busy when he wants to go to sleep. and I have had NO side effects from using it.</p></blockquote><p></p>
[QUOTE="anmari75, post: 251370, member: 3103"] i have been giving it to my boys ages 13 and 10 for quite awhile now. The doctor has told me to give them Benadryl every night but I did not want to do that. The melatonin seems to work fine with them. My 13 year old has a hard time falling asleep and has insomnia...he can stay up all night so this helps him settle into sleep a bit easier. My 10 year old has ADHD and he has said it helps his mind not be so busy when he wants to go to sleep. and I have had NO side effects from using it. [/QUOTE]
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melatonin for sleep
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