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The Watercooler
Need some encouragement (another weight loss post)
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<blockquote data-quote="Californiablonde" data-source="post: 647872" data-attributes="member: 2196"><p>So I have been back on Weight Watchers for two weeks and I have been exercising religiously after work. I am quite discouraged because I am finally on track, not cheating at all, logging in all my points and calories on Myfitnesspal and the WW website, but not losing. Every few days I will lose a p0und but then I gain it right back the very next day. Right now I am averaging between 1100 and 1200 calories a day, and staying within my allotted WW points. I am power walking 5 days a week plus taking green tea to try and help speed up my metabolism. So what gives?</p><p></p><p>I weigh the exact same as I started out at two weeks ago. And yes, I weigh myself without clothes first thing in the morning before I've had anything to eat. No, I do not eat salt and I buy low sodium veggies and chicken broth. No, I am not losing inches either, because my jeans still feel just as tight. I am also not gaining muscle, because I am not working out with weights.</p><p></p><p>I feel like since I hit 40, I am going to be stuck and this dreaded weight (168 pounds) forever. I don't want to give up, though. I miss being able to walk up a flight of stairs without getting short of breath. I miss looking thin and feeling really good about myself. I miss the compliments from friends and even random strangers telling me how pretty I am. I miss the old me. Am I ever gonna get back to my old self again?</p></blockquote><p></p>
[QUOTE="Californiablonde, post: 647872, member: 2196"] So I have been back on Weight Watchers for two weeks and I have been exercising religiously after work. I am quite discouraged because I am finally on track, not cheating at all, logging in all my points and calories on Myfitnesspal and the WW website, but not losing. Every few days I will lose a p0und but then I gain it right back the very next day. Right now I am averaging between 1100 and 1200 calories a day, and staying within my allotted WW points. I am power walking 5 days a week plus taking green tea to try and help speed up my metabolism. So what gives? I weigh the exact same as I started out at two weeks ago. And yes, I weigh myself without clothes first thing in the morning before I've had anything to eat. No, I do not eat salt and I buy low sodium veggies and chicken broth. No, I am not losing inches either, because my jeans still feel just as tight. I am also not gaining muscle, because I am not working out with weights. I feel like since I hit 40, I am going to be stuck and this dreaded weight (168 pounds) forever. I don't want to give up, though. I miss being able to walk up a flight of stairs without getting short of breath. I miss looking thin and feeling really good about myself. I miss the compliments from friends and even random strangers telling me how pretty I am. I miss the old me. Am I ever gonna get back to my old self again? [/QUOTE]
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Need some encouragement (another weight loss post)
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