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Never Left..but posting again
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<blockquote data-quote="Fairy dust" data-source="post: 766607" data-attributes="member: 25457"><p>I understand. My son frightens me as well. I am fearful always that he will do something to himself or even worse others. However there isn’t anything you can do that you already haven’t done. please Give this over to a higher power. And start today taking care of you with the goal of getting stronger every day, both physically and mentally. i allow myself a certain amount of time each day to acknowledge my fear and understand it. But then I ask it to leave and strive for other more positive emotions to come through. love and compassion for yourself, curiosity in exploring new things, pride in gaining your strength. This takes mental focus to do, but really fear doesn’t want to hang out all day with you. It just wants to be seen, heard and acknowledged. Hugs, hugs and more hugs!</p></blockquote><p></p>
[QUOTE="Fairy dust, post: 766607, member: 25457"] I understand. My son frightens me as well. I am fearful always that he will do something to himself or even worse others. However there isn’t anything you can do that you already haven’t done. please Give this over to a higher power. And start today taking care of you with the goal of getting stronger every day, both physically and mentally. i allow myself a certain amount of time each day to acknowledge my fear and understand it. But then I ask it to leave and strive for other more positive emotions to come through. love and compassion for yourself, curiosity in exploring new things, pride in gaining your strength. This takes mental focus to do, but really fear doesn’t want to hang out all day with you. It just wants to be seen, heard and acknowledged. Hugs, hugs and more hugs! [/QUOTE]
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