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Old-fashioned home remedies...
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<blockquote data-quote="Crayola13" data-source="post: 732148" data-attributes="member: 21066"><p>I think a hot bath is the best short term solution for various ailments such as sinus congestion, pressure, insomnia, and stress. Burt's Bees Peppermint Foot Cream can help your breathing if you put a little on the tip of your nose when you have a cold. Breathe-Right Strips help. I have also found that setting out several bottles of opened Cajun spices of different types by the bed help sinus congestion. It's not a magic fix, but those are the best treatments I have found in decades. Going to salt therapy is said to be worth the price, but I have never tried it. Hot yoga is supposed to get all the toxins out of the body, but the reason I go is because I can stretch further without pain afterwards. The heat is more relaxing than regular yoga. It really helps my sleep. Other home remedies I use are fabric softener sheets under the seats in the car. I use baking soda to get residue, like spray, gel, etc. out of my hair before getting it re-colored. Cinnamon candy will temporarily help a sore rhroat and nasal congestion. Salt water (warm) will help for about an hour. Using good posture will do wonders for headaches. A cheap, easy way to make chicken breasts flavorful and interesting is to buy a bottle of marinade. You don't have to go by the directions if you're tired or in a hurry. Just lay out the chicken in a Pyrex dish and pour the marinade on it. If you have time, you can put the marinade in a marinade needle and inject each chicken breast. Just throw a bag of frozen pre-seasoned vegetables in the microwave.</p></blockquote><p></p>
[QUOTE="Crayola13, post: 732148, member: 21066"] I think a hot bath is the best short term solution for various ailments such as sinus congestion, pressure, insomnia, and stress. Burt's Bees Peppermint Foot Cream can help your breathing if you put a little on the tip of your nose when you have a cold. Breathe-Right Strips help. I have also found that setting out several bottles of opened Cajun spices of different types by the bed help sinus congestion. It's not a magic fix, but those are the best treatments I have found in decades. Going to salt therapy is said to be worth the price, but I have never tried it. Hot yoga is supposed to get all the toxins out of the body, but the reason I go is because I can stretch further without pain afterwards. The heat is more relaxing than regular yoga. It really helps my sleep. Other home remedies I use are fabric softener sheets under the seats in the car. I use baking soda to get residue, like spray, gel, etc. out of my hair before getting it re-colored. Cinnamon candy will temporarily help a sore rhroat and nasal congestion. Salt water (warm) will help for about an hour. Using good posture will do wonders for headaches. A cheap, easy way to make chicken breasts flavorful and interesting is to buy a bottle of marinade. You don't have to go by the directions if you're tired or in a hurry. Just lay out the chicken in a Pyrex dish and pour the marinade on it. If you have time, you can put the marinade in a marinade needle and inject each chicken breast. Just throw a bag of frozen pre-seasoned vegetables in the microwave. [/QUOTE]
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Old-fashioned home remedies...
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