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Parent Emeritus
Playing Mind Games with Myself
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<blockquote data-quote="Albatross" data-source="post: 732725" data-attributes="member: 17720"><p>Something that really helped me took place during a counseling session. I was saying how hurt, how sad, how angry, etc I felt and he said, “Of course you do. You’re his mother.”</p><p></p><p>Seeing that my feelings weren’t wrong but instead were a natural response meant I could accept them without the desperation of believing I had to act on them or try to make them stop.</p><p></p><p>It’s so hard, Acacia. I will be following others’ responses too; we all can use more detachment skills.</p><p></p><p>Nice to “see” you, Jabber!</p></blockquote><p></p>
[QUOTE="Albatross, post: 732725, member: 17720"] Something that really helped me took place during a counseling session. I was saying how hurt, how sad, how angry, etc I felt and he said, “Of course you do. You’re his mother.” Seeing that my feelings weren’t wrong but instead were a natural response meant I could accept them without the desperation of believing I had to act on them or try to make them stop. It’s so hard, Acacia. I will be following others’ responses too; we all can use more detachment skills. Nice to “see” you, Jabber! [/QUOTE]
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