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Parent Support Forums
Substance Abuse
Processing Anger at Addict/Alcoholic
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<blockquote data-quote="seek" data-source="post: 714710" data-attributes="member: 22002"><p>For me, it helps to write about it here and have it witnessed.</p><p></p><p>I used to like to "vent," but now I am more careful with my words - don't want to wallow or perpetuate negative emotions - if I notice something is in the background that is bothering me, if I write about it, it helps - having it "witnessed" is important to me too (so, not just writing, but thinking someone else might read it and might care . . . )</p></blockquote><p></p>
[QUOTE="seek, post: 714710, member: 22002"] For me, it helps to write about it here and have it witnessed. I used to like to "vent," but now I am more careful with my words - don't want to wallow or perpetuate negative emotions - if I notice something is in the background that is bothering me, if I write about it, it helps - having it "witnessed" is important to me too (so, not just writing, but thinking someone else might read it and might care . . . ) [/QUOTE]
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Processing Anger at Addict/Alcoholic
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