Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Recipe Time!!!!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="LittleDudesMom" data-source="post: 367597" data-attributes="member: 805"><p>Step - I love pot roast! Using a leaner cut helps and also the addition of the soup mix (which I usually use as well) adds a lot of sodium! So I think the missing soup mix was a good thing too!</p><p></p><p>Jumped on here in the midst of my 4th prep to post a new "salad" recipe I made up this morning. I was really trying to do all my sides on the GI program but want them really tasty and interesting. The cucumber salad is fresh mint, fresh lemon juice, capers, a little olive oil and a little fat free yogurt. I'm also doing the black bean salad (I posted that one last year but am omitting the corn because of the sugar) which everyone seems to love. I wanted one more side so this morning I mixed this up and then said, "Ok, now is the test, taste it - if it's bad, you're out of luck." It was delish - here's what I did:</p><p></p><p>Two 9 oz containers of edamame rinsed</p><p>Two bunches of green onion sliced on the bias</p><p>One red pepper chopped</p><p>One can of no sugar mandarin oranges, drained</p><p>About 2 T of roasted sesame seeds</p><p>For the dressing I just used a little Ken's light Ginger/Sesame</p><p></p><p>So here's another salad to add to our healthy sides list!</p><p></p><p>Have a great 4th!</p><p></p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 367597, member: 805"] Step - I love pot roast! Using a leaner cut helps and also the addition of the soup mix (which I usually use as well) adds a lot of sodium! So I think the missing soup mix was a good thing too! Jumped on here in the midst of my 4th prep to post a new "salad" recipe I made up this morning. I was really trying to do all my sides on the GI program but want them really tasty and interesting. The cucumber salad is fresh mint, fresh lemon juice, capers, a little olive oil and a little fat free yogurt. I'm also doing the black bean salad (I posted that one last year but am omitting the corn because of the sugar) which everyone seems to love. I wanted one more side so this morning I mixed this up and then said, "Ok, now is the test, taste it - if it's bad, you're out of luck." It was delish - here's what I did: Two 9 oz containers of edamame rinsed Two bunches of green onion sliced on the bias One red pepper chopped One can of no sugar mandarin oranges, drained About 2 T of roasted sesame seeds For the dressing I just used a little Ken's light Ginger/Sesame So here's another salad to add to our healthy sides list! Have a great 4th! Sharon [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Recipe Time!!!!
Top