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<blockquote data-quote="Albatross" data-source="post: 623333" data-attributes="member: 17720"><p>Hi BITS, I just saw your post yesterday that your father had sent you another letter. I'm so sorry your father has such a need to control this situation that he refuses your request for no contact. I think you have been so strong in overcoming these challenges. I hope that you were able to get a bit of sleep last night. </p><p></p><p>That Stress Forte is GREAT STUFF. I have used that before and it works as well as a prescription sleep aid for me, in fact a little *too* well. Others have said it doesn't work at all for them, so I guess it is an individual response. </p><p></p><p>I really like a product called "Stress Shield" that you can usually find at health food stores, by Country Life. It is not a sleep aid. It has B vitamins and relaxation herbs like ginger, siberian ginseng, passion flower, etc. with ashwagandha. I take it in the morning and it seems to help me feel more chillin' all day. For me, ashwagandha has a very nice balance of energizing yet making things seem like not such a big deal.</p></blockquote><p></p>
[QUOTE="Albatross, post: 623333, member: 17720"] Hi BITS, I just saw your post yesterday that your father had sent you another letter. I'm so sorry your father has such a need to control this situation that he refuses your request for no contact. I think you have been so strong in overcoming these challenges. I hope that you were able to get a bit of sleep last night. That Stress Forte is GREAT STUFF. I have used that before and it works as well as a prescription sleep aid for me, in fact a little *too* well. Others have said it doesn't work at all for them, so I guess it is an individual response. I really like a product called "Stress Shield" that you can usually find at health food stores, by Country Life. It is not a sleep aid. It has B vitamins and relaxation herbs like ginger, siberian ginseng, passion flower, etc. with ashwagandha. I take it in the morning and it seems to help me feel more chillin' all day. For me, ashwagandha has a very nice balance of energizing yet making things seem like not such a big deal. [/QUOTE]
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