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<blockquote data-quote="Mikey" data-source="post: 144153" data-attributes="member: 3579"><p>Wow, I never cease to be amazed at how creative our druggie kids can be to beat the system. McWeedy started "working out" a lot last month, and taking a nutritional supplement from GNC called Creatine. He said it was to help him work out; and, since I've known several weightlifters and bodybuilders who use the stuff, I didn't think twice about it.</p><p></p><p>Then, I find out that it's one of the most popular things to use to avoid a "diluted urine sample" from being detected. Creatinine, a byproduct of muscle use, is excreted into urine at specific levels. When you dilute a urine sample by drinking a lot of water (or even adding water to the sample), the Creatinine levels become abnormally low - hence, a diluted sample.</p><p></p><p>Creatine breaks down (and is excreted as) Creatinine. Duh. Do a Google search on "Creatine supplement drug test" and see what you get. Right now, from what I see, the most popular way to use the stuff to beat a golden flow test is to (a) drink <strong>lots</strong> of water, (b) take a heavy dose of vitamins to give the urine some color, and (c) take stiff doses of Creatine to keep the Creatinine levels in the urine up. If you want to water down a sample, it seem that this is the best way possible.</p><p></p><p>Ugh. What could these kids accomplish if they put all that brainpower wasted on beating drug tests into constructive stuff? Yeah, I know, what a pipe dream....</p><p></p><p>Mikey</p></blockquote><p></p>
[QUOTE="Mikey, post: 144153, member: 3579"] Wow, I never cease to be amazed at how creative our druggie kids can be to beat the system. McWeedy started "working out" a lot last month, and taking a nutritional supplement from GNC called Creatine. He said it was to help him work out; and, since I've known several weightlifters and bodybuilders who use the stuff, I didn't think twice about it. Then, I find out that it's one of the most popular things to use to avoid a "diluted urine sample" from being detected. Creatinine, a byproduct of muscle use, is excreted into urine at specific levels. When you dilute a urine sample by drinking a lot of water (or even adding water to the sample), the Creatinine levels become abnormally low - hence, a diluted sample. Creatine breaks down (and is excreted as) Creatinine. Duh. Do a Google search on "Creatine supplement drug test" and see what you get. Right now, from what I see, the most popular way to use the stuff to beat a golden flow test is to (a) drink [B]lots[/B] of water, (b) take a heavy dose of vitamins to give the urine some color, and (c) take stiff doses of Creatine to keep the Creatinine levels in the urine up. If you want to water down a sample, it seem that this is the best way possible. Ugh. What could these kids accomplish if they put all that brainpower wasted on beating drug tests into constructive stuff? Yeah, I know, what a pipe dream.... Mikey [/QUOTE]
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