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Parent Emeritus
Therapy for me
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<blockquote data-quote="MissLulu" data-source="post: 753155" data-attributes="member: 24721"><p>ChickPea I’m sorry you feel this way too. It’s awful. But it does help a little to know I’m not the only one. I hope the counseling helps you and your husband. </p><p>And I think you are right about the mindfulness habit. Anything that gives us a break from the torment has to be good, right? I used to run every day and that gave me some peace - time to be in my body and not in my head. The past few months I’ve let that habit slip. Maybe I need to push myself to start again.</p></blockquote><p></p>
[QUOTE="MissLulu, post: 753155, member: 24721"] ChickPea I’m sorry you feel this way too. It’s awful. But it does help a little to know I’m not the only one. I hope the counseling helps you and your husband. And I think you are right about the mindfulness habit. Anything that gives us a break from the torment has to be good, right? I used to run every day and that gave me some peace - time to be in my body and not in my head. The past few months I’ve let that habit slip. Maybe I need to push myself to start again. [/QUOTE]
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