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General Discussions
Healthful Living / Natural Treatments
Thoughts on diet and behavior?
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<blockquote data-quote="JJJ" data-source="post: 515433" data-attributes="member: 1169"><p>We had huge success with both boys. We eliminated caesin(dairy) the 1st week, then gluten(wheat,barley,rye) the 2nd week, then all artificial ingredients the 3rd week. We kept them on that diet for about 3 months and saw HUGE improvements. However, due to the high cost of a gluten-free, casein-free All-Natural diet, we slowly reintroduced things. Both boys now avoid gluten and anything that has an articifial sour flavor. We keep the other stuff at a minimum (Eeyore drinks Rice Milk, Tigger drinks Soy Milk but they both eat regular cheese and ice cream).</p><p></p><p>Each child is going to react differently. The key is to give it a long enough trial and to be sure that you have completely eliminated the ingredient that you are 'testing' (for example, there is gluten in many BBQ potato chips). IIRC from when we did the trials, dairy should be eliminated for 3 weeks before you will see a result; gluten is 6 months before you can tell; food dyes were 8-10 weeks??? I remember the gluten free needed to be a long time because the gluten damages the intestines and the body needs time to heal the damage before improvement can be seen.</p></blockquote><p></p>
[QUOTE="JJJ, post: 515433, member: 1169"] We had huge success with both boys. We eliminated caesin(dairy) the 1st week, then gluten(wheat,barley,rye) the 2nd week, then all artificial ingredients the 3rd week. We kept them on that diet for about 3 months and saw HUGE improvements. However, due to the high cost of a gluten-free, casein-free All-Natural diet, we slowly reintroduced things. Both boys now avoid gluten and anything that has an articifial sour flavor. We keep the other stuff at a minimum (Eeyore drinks Rice Milk, Tigger drinks Soy Milk but they both eat regular cheese and ice cream). Each child is going to react differently. The key is to give it a long enough trial and to be sure that you have completely eliminated the ingredient that you are 'testing' (for example, there is gluten in many BBQ potato chips). IIRC from when we did the trials, dairy should be eliminated for 3 weeks before you will see a result; gluten is 6 months before you can tell; food dyes were 8-10 weeks??? I remember the gluten free needed to be a long time because the gluten damages the intestines and the body needs time to heal the damage before improvement can be seen. [/QUOTE]
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Thoughts on diet and behavior?
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