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General Discussions
Healthful Living / Natural Treatments
Thoughts on diet and behavior?
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<blockquote data-quote="claudineriddle" data-source="post: 529975" data-attributes="member: 14611"><p>I was having tough time to lose my weight and I started with low carbo diet and put a ban on sweet and chocolates and it really helped me a lot. Also, during my research on how lose weight effectively, I found that sleep also plays an important role in it. If you have sufficient amount of sleep, you will have a positive effect on your health and keeps your body fit and healthy.</p></blockquote><p></p>
[QUOTE="claudineriddle, post: 529975, member: 14611"] I was having tough time to lose my weight and I started with low carbo diet and put a ban on sweet and chocolates and it really helped me a lot. Also, during my research on how lose weight effectively, I found that sleep also plays an important role in it. If you have sufficient amount of sleep, you will have a positive effect on your health and keeps your body fit and healthy. [/QUOTE]
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General Discussions
Healthful Living / Natural Treatments
Thoughts on diet and behavior?
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