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General Discussions
Healthful Living / Natural Treatments
Thoughts on diet and behavior?
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<blockquote data-quote="recoveringenabler" data-source="post: 551551" data-attributes="member: 13542"><p>I believe food is a huge issue with moods and behavior issues. I have a lot of food allergies and I'm very sensitive on all levels. I now notice the impact of sugar in a big way, inflammation, irritation, anxiety, sometimes feels like a hangover if I were to over indulge in chocolate. Wheat, gluten, dairy, alcohol, all have negative effects on me. It's hard to be so strict with diet, however, the benefits are pretty astounding.</p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 551551, member: 13542"] I believe food is a huge issue with moods and behavior issues. I have a lot of food allergies and I'm very sensitive on all levels. I now notice the impact of sugar in a big way, inflammation, irritation, anxiety, sometimes feels like a hangover if I were to over indulge in chocolate. Wheat, gluten, dairy, alcohol, all have negative effects on me. It's hard to be so strict with diet, however, the benefits are pretty astounding. [/QUOTE]
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Thoughts on diet and behavior?
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