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Nancy, I read self help extensively for one, but liked diakectak behavioral theraoy the most for anxiety. mist if us are anxious vexause we are regretting the past or worrying about the future. if our anxiety is VERY bad we can get stuck on sone hirrible thought, such as being blown up in a terrirust attack, even though the pissubility us remite. Learning to stay in the present gas really helped. Tell your daughter to find a psycholigist who uses mindfulness for stress relief. ir cant hurt her to see if it works for her.