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<blockquote data-quote="Jena" data-source="post: 427118" data-attributes="member: 4514"><p>amy saw your post and wanted to help yet than i read your question lol. i am clueless. i am guessing you mean any sugars, processed saturated fats, etc.??</p><p> </p><p>i slowly eased my house into it. once my older one moved out i was able to go further. she was our resident junky!</p><p> </p><p>i do not buy cookies anymore, i bought my last small box last week for kids. we do alot of kashi snacks, graham crackers, fruits, grapes, oranges apples, i let the kids make shakes oncea week with low fat ice cream yogurt stuff and chocolate syrup. my daughter now gets excited over some chex mix or something like that. whereas in past she'd be satisfied only with hard core sugars LOL</p><p> </p><p>anyway hopefully some experts on food soo not me will follow</p><p> </p><p>welcome and good luck</p></blockquote><p></p>
[QUOTE="Jena, post: 427118, member: 4514"] amy saw your post and wanted to help yet than i read your question lol. i am clueless. i am guessing you mean any sugars, processed saturated fats, etc.?? i slowly eased my house into it. once my older one moved out i was able to go further. she was our resident junky! i do not buy cookies anymore, i bought my last small box last week for kids. we do alot of kashi snacks, graham crackers, fruits, grapes, oranges apples, i let the kids make shakes oncea week with low fat ice cream yogurt stuff and chocolate syrup. my daughter now gets excited over some chex mix or something like that. whereas in past she'd be satisfied only with hard core sugars LOL anyway hopefully some experts on food soo not me will follow welcome and good luck [/QUOTE]
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