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Worried about Matt - medical
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<blockquote data-quote="InsaneCdn" data-source="post: 496278" data-attributes="member: 11791"><p>Well, now... sounds like time for the good old standby: plain white rice. Its the most neutral single food...</p><p>Add cooked - or add when cooking - some veggies for flavor and food value.</p><p></p><p>High-nutrient cooked veggies include squash, broccoli, cauliflower, carrots, sweet potatos... corn is high in fiber but not much food value.</p><p></p><p>One big challenge is protein... if meat, beans, nuts and seeds, and dairy are all a problem... that covers a LOT of protein sources! Smooth PB still works, but that gets old really fast. Does he like eggs? Ignore what "they" say about eggs not being good for you. For where Matt is at right now? An egg every day would be a good thing on more than one front - because that same egg is loaded with vitamines and minerals, as well as quality protein. If he wants two eggs, that's fine too... (scramble two eggs with a tiny bit of water, add some veggies and make an omlette... etc.) "Some people" can handle processed soy, such as tofu - also very bland.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 496278, member: 11791"] Well, now... sounds like time for the good old standby: plain white rice. Its the most neutral single food... Add cooked - or add when cooking - some veggies for flavor and food value. High-nutrient cooked veggies include squash, broccoli, cauliflower, carrots, sweet potatos... corn is high in fiber but not much food value. One big challenge is protein... if meat, beans, nuts and seeds, and dairy are all a problem... that covers a LOT of protein sources! Smooth PB still works, but that gets old really fast. Does he like eggs? Ignore what "they" say about eggs not being good for you. For where Matt is at right now? An egg every day would be a good thing on more than one front - because that same egg is loaded with vitamines and minerals, as well as quality protein. If he wants two eggs, that's fine too... (scramble two eggs with a tiny bit of water, add some veggies and make an omlette... etc.) "Some people" can handle processed soy, such as tofu - also very bland. [/QUOTE]
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