Worry......

[recoveringenabler]

“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.” ~ Dalai Lama

 

[Tanya M]

My dad always taught me that worrying will never change anything or make anything better. It's always good to have a reminder as there are times I will catch myself going into "worry mode". I really like the visual of your post.
Thanks for sharing.