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Healthful Living / Natural Treatments
Yoga / Belly Dancing : o )
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<blockquote data-quote="ScentofCedar" data-source="post: 329407" data-attributes="member: 3353"><p>If you have cable or satellite TV, there is a station called "Fit TV". I am not an exercise person, but I was looking for a Yoga class I could take from home, so I checked into that station. What I found is that there is a beautiful, calming, wonderful 30 minute Yoga offering at 8:30 am, at 12:30pm, and at 6 pm. Interestingly enough, I spotted an incredible belly dancing class called "Shimmy" as well. Now, that looks like fun!</p><p></p><p>I will be doing the Yoga at 8:30 am for sure. (Eastern Time) I joined in for the first time this morning. I am nowhere near as flexible, young, or gorgeous as the women demonstrating the positions...but I will be getting more flexible, and FEELING more gorgeous (maybe!) as time goes on.</p><p></p><p>Anybody care to join me? A wonderfully calming experience. I just can't recommend it highly enough. The belly dancing looked good too, but I think that might be more fun to take in person.</p><p></p><p>If anyone here does it too, we can sort of keep one another tuning in.</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="ScentofCedar, post: 329407, member: 3353"] If you have cable or satellite TV, there is a station called "Fit TV". I am not an exercise person, but I was looking for a Yoga class I could take from home, so I checked into that station. What I found is that there is a beautiful, calming, wonderful 30 minute Yoga offering at 8:30 am, at 12:30pm, and at 6 pm. Interestingly enough, I spotted an incredible belly dancing class called "Shimmy" as well. Now, that looks like fun! I will be doing the Yoga at 8:30 am for sure. (Eastern Time) I joined in for the first time this morning. I am nowhere near as flexible, young, or gorgeous as the women demonstrating the positions...but I will be getting more flexible, and FEELING more gorgeous (maybe!) as time goes on. Anybody care to join me? A wonderfully calming experience. I just can't recommend it highly enough. The belly dancing looked good too, but I think that might be more fun to take in person. If anyone here does it too, we can sort of keep one another tuning in. :) Barbara [/QUOTE]
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