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Healthful Living / Natural Treatments
Yoga / Belly Dancing : o )
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<blockquote data-quote="ScentofCedar" data-source="post: 331124" data-attributes="member: 3353"><p>A Zen Buddhist monastery! That must have been incredible, Recovering.</p><p></p><p>I always wondered about taking a belly dancing class. It must be so much fun to do something like that with other women. And would I love to wear one of those slinky costumes with the little bells!?! Halleluiah! </p><p></p><p>I took karate classes for a few years, and am taking a Tai Chi class twice weekly, now. I am really enjoying the calmness, the music, and the beautiful visuals in this class on television, though. The program is called "Namaste Yoga". I feel stronger already, and am definitely more flexible than I was before I began, already. I love it that if I miss the morning class, I can pick it up at night. But if I do the morning class? I feel so guilt-free all day because I already DID the good thing. </p><p></p><p>It's amazing how frequently I think about having done that class already, and take pleasure in that thought.</p><p></p><p>Thanks for responding, guys ~ it's fun to talk and think about.</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="ScentofCedar, post: 331124, member: 3353"] A Zen Buddhist monastery! That must have been incredible, Recovering. I always wondered about taking a belly dancing class. It must be so much fun to do something like that with other women. And would I love to wear one of those slinky costumes with the little bells!?! Halleluiah! I took karate classes for a few years, and am taking a Tai Chi class twice weekly, now. I am really enjoying the calmness, the music, and the beautiful visuals in this class on television, though. The program is called "Namaste Yoga". I feel stronger already, and am definitely more flexible than I was before I began, already. I love it that if I miss the morning class, I can pick it up at night. But if I do the morning class? I feel so guilt-free all day because I already DID the good thing. It's amazing how frequently I think about having done that class already, and take pleasure in that thought. Thanks for responding, guys ~ it's fun to talk and think about. :) Barbara [/QUOTE]
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