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Healthful Living / Natural Treatments
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<blockquote data-quote="KateM" data-source="post: 165614" data-attributes="member: 1973"><p>Alyssa, your last sentence says it all -- tomorrow is another day, a new beginning. Don't beat yourself up for a little indulgence! And don't try to starve yourself today; that just leads to hunger, then poor food choices and messes with your metabolism.</p><p></p><p>Just return to your healthy eating habits today. Sometimes, we feel too full and heavy -- but a slice of pizza and a peppermint patty really isn't that much.</p><p></p><p>Hope you're feeling better today. It's a new day!</p></blockquote><p></p>
[QUOTE="KateM, post: 165614, member: 1973"] Alyssa, your last sentence says it all -- tomorrow is another day, a new beginning. Don't beat yourself up for a little indulgence! And don't try to starve yourself today; that just leads to hunger, then poor food choices and messes with your metabolism. Just return to your healthy eating habits today. Sometimes, we feel too full and heavy -- but a slice of pizza and a peppermint patty really isn't that much. Hope you're feeling better today. It's a new day! [/QUOTE]
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