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General Discussions
Healthful Living / Natural Treatments
December check-in
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<blockquote data-quote="Ma Kettle" data-source="post: 488138" data-attributes="member: 13066"><p>Okay Decembers...</p><p>Haven't seen a post in a few days on this, so I thought I would be the word of encouragement, or the kick in the pants (your choice) you may need...</p><p></p><p>So, it's almost halfway through the month, how are you doing? Have you been going to they gym, eating healthy, drinking your cups of water and getting your needed amounts of sleep?</p><p></p><p>If not, it is never to late. You don't have to wait until Monday, a new day starts tomorrow. Better yet, start today. Did you decide it's too hard to do this month? That's okay, too. Don't beat yourself up over it. It's a tough month, full of many stress triggers (and good food, and extra errands to run). If you can, just choose one item to work on (plenty of sleep is as important and going to the gym, or eating healthy.)</p><p></p><p>It's getting late here, so hopefully what I am trying to say is coming out correctly. I am just wishing you well.</p><p></p><p></p><p>Ma Kettle</p></blockquote><p></p>
[QUOTE="Ma Kettle, post: 488138, member: 13066"] Okay Decembers... Haven't seen a post in a few days on this, so I thought I would be the word of encouragement, or the kick in the pants (your choice) you may need... So, it's almost halfway through the month, how are you doing? Have you been going to they gym, eating healthy, drinking your cups of water and getting your needed amounts of sleep? If not, it is never to late. You don't have to wait until Monday, a new day starts tomorrow. Better yet, start today. Did you decide it's too hard to do this month? That's okay, too. Don't beat yourself up over it. It's a tough month, full of many stress triggers (and good food, and extra errands to run). If you can, just choose one item to work on (plenty of sleep is as important and going to the gym, or eating healthy.) It's getting late here, so hopefully what I am trying to say is coming out correctly. I am just wishing you well. Ma Kettle [/QUOTE]
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December check-in
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