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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Nomad" data-source="post: 741095" data-attributes="member: 4152"><p>I’m doing WW , but tweak it so that it’s on the low carb side. And several days a week I skip breakfast. Goofy. Lol.</p><p></p><p>I would like to hear from others doing Keto. It’s so interesting. What are you eating typically for meals Copa? Are you finding it easy to follow?</p><p></p><p>I have an old friend from graduate school doing this very successfully. She had a horrible time losing weight. We for the most part lost touch, but I see her on FB. Holy cow. She lost like close to 100 pounds I’d say in 11-12 months. She looks great. For her, it’s the only diet that has ever worked. I’m super impressed.</p></blockquote><p></p>
[QUOTE="Nomad, post: 741095, member: 4152"] I’m doing WW , but tweak it so that it’s on the low carb side. And several days a week I skip breakfast. Goofy. Lol. I would like to hear from others doing Keto. It’s so interesting. What are you eating typically for meals Copa? Are you finding it easy to follow? I have an old friend from graduate school doing this very successfully. She had a horrible time losing weight. We for the most part lost touch, but I see her on FB. Holy cow. She lost like close to 100 pounds I’d say in 11-12 months. She looks great. For her, it’s the only diet that has ever worked. I’m super impressed. [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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