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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Copabanana" data-source="post: 741122" data-attributes="member: 18958"><p>I had my first green smoothie just a year ago. I loved it so much! I bought a Nutri-bullet but only used it until the pureed soup I was making went all over the kitchen. I bought another one which is still in the box. I really, really, really want to do this. I hope we can sustain this thread to support each other. I cannot tell you how grateful I am. </p><p></p><p>Elsi. I had read Dr. Wahl's protocol a couple of years ago. I thought the world of it then, but did not see how I could do it. I am beginning to think I can. </p><p></p><p>Do you think if I just added the vegetables at first, and cut the dairy back to a cup of yogurt and the cream, that I would at least be in the spirit of things?</p><p></p><p>Did you buy her book?</p></blockquote><p></p>
[QUOTE="Copabanana, post: 741122, member: 18958"] I had my first green smoothie just a year ago. I loved it so much! I bought a Nutri-bullet but only used it until the pureed soup I was making went all over the kitchen. I bought another one which is still in the box. I really, really, really want to do this. I hope we can sustain this thread to support each other. I cannot tell you how grateful I am. Elsi. I had read Dr. Wahl's protocol a couple of years ago. I thought the world of it then, but did not see how I could do it. I am beginning to think I can. Do you think if I just added the vegetables at first, and cut the dairy back to a cup of yogurt and the cream, that I would at least be in the spirit of things? Did you buy her book? [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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