Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
Dieting question Copa or others...Keto with fasting
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Copabanana" data-source="post: 741126" data-attributes="member: 18958"><p>Hi Bluebell. With this I agree that muscles will help with the weight loss, and the skeletal stuff too. My arthritis pain when I did consistent strength training was waaay better. And years ago when I had a lifestyle that was all dancing and walking...the pain went away 100 percent. </p><p></p><p>Bluebell. What do you eat? More or less. The 5/2 did not work for me. But it seems to work for everybody else.</p><p></p><p>When I read about time restricted eating they said that breakfast, eating early was the most important thing.</p><p></p><p> Elsi. I do not know the difference but by the time you come back I will have researched it. Thank you.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 741126, member: 18958"] Hi Bluebell. With this I agree that muscles will help with the weight loss, and the skeletal stuff too. My arthritis pain when I did consistent strength training was waaay better. And years ago when I had a lifestyle that was all dancing and walking...the pain went away 100 percent. Bluebell. What do you eat? More or less. The 5/2 did not work for me. But it seems to work for everybody else. When I read about time restricted eating they said that breakfast, eating early was the most important thing. Elsi. I do not know the difference but by the time you come back I will have researched it. Thank you. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
Dieting question Copa or others...Keto with fasting
Top