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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="BusynMember" data-source="post: 741140" data-attributes="member: 1550"><p>I love plain Greek yogurt. I could NEVER eliminate dairy and survive <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Dairy doesnt bother me at all. I like sweetness so I use Stevia and its fine for me.</p><p>I never have cane sugar. Or fried food.</p><p></p><p>I am doing Keto and feel good and not hungry.</p><p></p><p>Lots of fish and I do use carb free fats like butter and mayainaise and of course cream for coffee. To me coffee tastes heavenly with cream and Stevia! Ambrosia!!!</p><p></p><p>I am going to do fasting. Thanks for telling me about it!</p></blockquote><p></p>
[QUOTE="BusynMember, post: 741140, member: 1550"] I love plain Greek yogurt. I could NEVER eliminate dairy and survive :) Dairy doesnt bother me at all. I like sweetness so I use Stevia and its fine for me. I never have cane sugar. Or fried food. I am doing Keto and feel good and not hungry. Lots of fish and I do use carb free fats like butter and mayainaise and of course cream for coffee. To me coffee tastes heavenly with cream and Stevia! Ambrosia!!! I am going to do fasting. Thanks for telling me about it! [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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