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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="bluebell" data-source="post: 741144" data-attributes="member: 16761"><p>I adore soup Copa! I just bought one of those thermoses and I have plans for it when the weather gets cooler. You are reading my mind! Protein is the hard part. Thanks for the ideas!</p><p>Omg - the bagged salad! When I first started this a month or so ago I brought one to work - I was going to eat half of it. But I was sooo hungry from food withdrawal at that time I ate the whole thing. I was sick for days! I will never eat one of those bagged salads with all the sugar coated nuggets again! </p><p>As to another point you made, I too am getting a bit obsessive - seeing food as a way to fuel, etc and think I might be prone to getting an eating disorder too. It's hard for us with these adult children we either feel we've 'lost control' of - or in my case- feel like that 'child' is actually in complete control of me. </p><p>I'm sorry you are not losing weight Copa that doesn't make sense. If you are eating less than 1000 calories a day I don't understand it at all.</p></blockquote><p></p>
[QUOTE="bluebell, post: 741144, member: 16761"] I adore soup Copa! I just bought one of those thermoses and I have plans for it when the weather gets cooler. You are reading my mind! Protein is the hard part. Thanks for the ideas! Omg - the bagged salad! When I first started this a month or so ago I brought one to work - I was going to eat half of it. But I was sooo hungry from food withdrawal at that time I ate the whole thing. I was sick for days! I will never eat one of those bagged salads with all the sugar coated nuggets again! As to another point you made, I too am getting a bit obsessive - seeing food as a way to fuel, etc and think I might be prone to getting an eating disorder too. It's hard for us with these adult children we either feel we've 'lost control' of - or in my case- feel like that 'child' is actually in complete control of me. I'm sorry you are not losing weight Copa that doesn't make sense. If you are eating less than 1000 calories a day I don't understand it at all. [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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