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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Copabanana" data-source="post: 741202" data-attributes="member: 18958"><p style="text-align: left"><span style="color: rgb(20, 20, 20)">Hi SWOT.</span></p> <p style="text-align: left"><span style="color: rgb(20, 20, 20)"></span></p> <p style="text-align: left"><span style="color: rgb(20, 20, 20)">When you have time and if you want take a look at the supplements I take to lower cholesterol by googling: Krill Oil. (it is just fish). Psillium Husk Fiber (it is just fiber.) Cholestoff is extracts from plants. The only pill I take with any controversy is Red Yeast Rice, which I buy at Costco. This is a plant-based version of the medication you already probably take. I talked to my own doctor about it and he had no problem whatsoever with it. Honestly. I took my overall cholesterol from like 315 to 205. I forgot how much the bad LDL dropped but it was a whole lot. My hope is to try to get my cholesterol to the level that I only have to use the fiber, the cholestoff and the Krill oil, if possible. It is important with the cholestoff to take a good vitamin because I read that it can affect the absorption of vitamins. </span></p> <p style="text-align: left"><span style="color: rgb(20, 20, 20)"></span></p> <p style="text-align: left"><span style="color: rgb(20, 20, 20)"></span></p> <p style="text-align: left"><span style="color: rgb(20, 20, 20)"></span></p> <p style="text-align: left"><span style="color: rgb(20, 20, 20)"></span></p></blockquote><p></p>
[QUOTE="Copabanana, post: 741202, member: 18958"] [LEFT][COLOR=rgb(20, 20, 20)]Hi SWOT. When you have time and if you want take a look at the supplements I take to lower cholesterol by googling: Krill Oil. (it is just fish). Psillium Husk Fiber (it is just fiber.) Cholestoff is extracts from plants. The only pill I take with any controversy is Red Yeast Rice, which I buy at Costco. This is a plant-based version of the medication you already probably take. I talked to my own doctor about it and he had no problem whatsoever with it. Honestly. I took my overall cholesterol from like 315 to 205. I forgot how much the bad LDL dropped but it was a whole lot. My hope is to try to get my cholesterol to the level that I only have to use the fiber, the cholestoff and the Krill oil, if possible. It is important with the cholestoff to take a good vitamin because I read that it can affect the absorption of vitamins. [/COLOR][/LEFT] [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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