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Parent Support Forums
Substance Abuse
Grief: Processing Feelings Over Loved Ones Choices/Health/Situation
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<blockquote data-quote="Blighty" data-source="post: 714916" data-attributes="member: 21991"><p>Take care of yourself seek. Your grandson is important to you; that is undeniable. I would encourage you to do things that take you out of your routine and be with other people, to take the focus off things that are upsetting that you cannot control. You really deserve to be taken care of and have a life of happiness, despite your grandson's problems.</p><p></p><p>A therapist might help you get it all your concerns out of your system, they will listen to you and later address behaviours that are not helping, deal with any rumination of problems going round and round your head ( which only harms you and doesn't help him). You could try to find one that suits you. It may take several goes, but don't give up !</p><p></p><p>If you nuture yourself and are stronger then that will also help your relationship with your grandson. If he sees you looking after yourself then that is a good role model for him too.</p></blockquote><p></p>
[QUOTE="Blighty, post: 714916, member: 21991"] Take care of yourself seek. Your grandson is important to you; that is undeniable. I would encourage you to do things that take you out of your routine and be with other people, to take the focus off things that are upsetting that you cannot control. You really deserve to be taken care of and have a life of happiness, despite your grandson's problems. A therapist might help you get it all your concerns out of your system, they will listen to you and later address behaviours that are not helping, deal with any rumination of problems going round and round your head ( which only harms you and doesn't help him). You could try to find one that suits you. It may take several goes, but don't give up ! If you nuture yourself and are stronger then that will also help your relationship with your grandson. If he sees you looking after yourself then that is a good role model for him too. [/QUOTE]
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