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Parent Support Forums
Substance Abuse
I hate this cycle of worry
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<blockquote data-quote="Signorina" data-source="post: 527438"><p>In the initial days when difficult child left in Sept, I didn't sleep. I tossed and turned all night, and I walked around my house in circles crying during the day. When i wasn't walking in circles, I was feverishly googling, checking my email for messages from him, looking for advice here. At 3pm, I'd clean up, paste a happy face on for the pcs, go to their games or xc races, make dinner and collapse. I dreaded bed time-I was afraid of getting a call in the middle of the night and I was dreading tossing and turning.</p><p></p><p>H finally took me by the hand after dinner and ran a shower for me and handed me the Tylenol pm and said "take one", take a shower, put on your softest pjs AND GO TO BED. You can't continue this...</p><p></p><p>So I did, 1/2 of a Tylenol pm at 8pm and I slept for 14 hours. I took another 1/2 the next night and a few nights after that. Knowing I would sleep was a huge relief. I took it again when he left in Jan.</p><p></p><p> I've had the same bottle of Tylenol pm since 2010-so its not habitual!</p></blockquote><p></p>
[QUOTE="Signorina, post: 527438"] In the initial days when difficult child left in Sept, I didn't sleep. I tossed and turned all night, and I walked around my house in circles crying during the day. When i wasn't walking in circles, I was feverishly googling, checking my email for messages from him, looking for advice here. At 3pm, I'd clean up, paste a happy face on for the pcs, go to their games or xc races, make dinner and collapse. I dreaded bed time-I was afraid of getting a call in the middle of the night and I was dreading tossing and turning. H finally took me by the hand after dinner and ran a shower for me and handed me the Tylenol pm and said "take one", take a shower, put on your softest pjs AND GO TO BED. You can't continue this... So I did, 1/2 of a Tylenol pm at 8pm and I slept for 14 hours. I took another 1/2 the next night and a few nights after that. Knowing I would sleep was a huge relief. I took it again when he left in Jan. I've had the same bottle of Tylenol pm since 2010-so its not habitual! [/QUOTE]
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I hate this cycle of worry
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