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Parent Support Forums
Substance Abuse
I hate this cycle of worry
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<blockquote data-quote="exhausted" data-source="post: 527832" data-attributes="member: 11001"><p>I hear you TL. My anxiety about court and difficult child are keeping me in a horrible sleep pattern as well. And it does seem like that the nights are when my brain wants to sit and process and reprocess. To cope, I have tried keeping myself busy and then I get wound and have trouble calming myself. Have been considering trying melatonin as of late because I can't stay asleep. I am crabby and I can't seem to laugh anymore. Really trying to work on one day at a time and seeing anything positive I can. </p><p></p><p>A huge hug to you because I know you are double worried with your boy out there and homeless. My thoughts are with you.</p></blockquote><p></p>
[QUOTE="exhausted, post: 527832, member: 11001"] I hear you TL. My anxiety about court and difficult child are keeping me in a horrible sleep pattern as well. And it does seem like that the nights are when my brain wants to sit and process and reprocess. To cope, I have tried keeping myself busy and then I get wound and have trouble calming myself. Have been considering trying melatonin as of late because I can't stay asleep. I am crabby and I can't seem to laugh anymore. Really trying to work on one day at a time and seeing anything positive I can. A huge hug to you because I know you are double worried with your boy out there and homeless. My thoughts are with you. [/QUOTE]
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I hate this cycle of worry
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