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Parent Support Forums
General Parenting
I'm not coping very well, struggling with-anger and depression
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<blockquote data-quote="buddy" data-source="post: 487967" data-attributes="member: 12886"><p>HUGS weary. I think it is a great plan to work on your health and sleep. You are mostly there sounds like with exercise and condition, now to feed your body properly and get enough rest.</p><p></p><p>Of course you're upset with difficult child, taht is human. I think it is hard not to feel actual dislike and conditional love when you are emotinally struggling and then when you feel dislike for your child and the issues happen you feel more depressed, and so on, and so on, and so on....</p><p></p><p>So, to break the cycle, seems you need to do what you are doing...let it out, work on healthier habits and part of it may be the physical issues. If you are dealing with infertility, you could be all over the place and really need to give yourself a gentle place to just have your emotions. </p><p></p><p>What can you do...anything like respite around for you? ( believe me, I understand if the answer is no....We have tons of overnight respite, none for Q)</p></blockquote><p></p>
[QUOTE="buddy, post: 487967, member: 12886"] HUGS weary. I think it is a great plan to work on your health and sleep. You are mostly there sounds like with exercise and condition, now to feed your body properly and get enough rest. Of course you're upset with difficult child, taht is human. I think it is hard not to feel actual dislike and conditional love when you are emotinally struggling and then when you feel dislike for your child and the issues happen you feel more depressed, and so on, and so on, and so on.... So, to break the cycle, seems you need to do what you are doing...let it out, work on healthier habits and part of it may be the physical issues. If you are dealing with infertility, you could be all over the place and really need to give yourself a gentle place to just have your emotions. What can you do...anything like respite around for you? ( believe me, I understand if the answer is no....We have tons of overnight respite, none for Q) [/QUOTE]
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I'm not coping very well, struggling with-anger and depression
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