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The Watercooler
Intermittant fasting part three
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<blockquote data-quote="Copabanana" data-source="post: 744207" data-attributes="member: 18958"><p>Hi swot. Hi tired. I want to ask tired if she thinks I should stop trying to diet and let the weight come off naturally if it will thru exercise. I am 5'6" and 149ish.this is huge plateau. 147 to 148 is a historical weight but I prefer 130 as that is more consistent with my frame. I would be happy with 139 which would be a 10 lb loss.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 744207, member: 18958"] Hi swot. Hi tired. I want to ask tired if she thinks I should stop trying to diet and let the weight come off naturally if it will thru exercise. I am 5'6" and 149ish.this is huge plateau. 147 to 148 is a historical weight but I prefer 130 as that is more consistent with my frame. I would be happy with 139 which would be a 10 lb loss. [/QUOTE]
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The Watercooler
Intermittant fasting part three
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