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The Watercooler
New Year, New You! Any Resolutions?
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<blockquote data-quote="MissLulu" data-source="post: 754883" data-attributes="member: 24721"><p>Happy New Year everyone!</p><p></p><p>My resolution is to get more sleep. Or to at least create better sleep habits. I am a shocking sleeper. I'm fortunate that I don't need a lot of sleep to function, but even so I think I should make a conscious effort to improve my sleep habits. I often stay up very late at night - actually into the wee hours of the morning - mindlessly scrolling on my phone, watching Netflix or reading. I'm either obsessing about my Difficult Child or trying to distract myself from him. It's a really bad habit and one I'd like to try to break, so my resolution is to be in bed before midnight each night!</p><p></p><p>I also need to commit to more exercise. I like to run but over the past six months I've got out of the habit. I need to work up to it but I'd love to be back running 3 - 4 times a week by the end of summer (I'm in Australia and it's summer here!)</p></blockquote><p></p>
[QUOTE="MissLulu, post: 754883, member: 24721"] Happy New Year everyone! My resolution is to get more sleep. Or to at least create better sleep habits. I am a shocking sleeper. I'm fortunate that I don't need a lot of sleep to function, but even so I think I should make a conscious effort to improve my sleep habits. I often stay up very late at night - actually into the wee hours of the morning - mindlessly scrolling on my phone, watching Netflix or reading. I'm either obsessing about my Difficult Child or trying to distract myself from him. It's a really bad habit and one I'd like to try to break, so my resolution is to be in bed before midnight each night! I also need to commit to more exercise. I like to run but over the past six months I've got out of the habit. I need to work up to it but I'd love to be back running 3 - 4 times a week by the end of summer (I'm in Australia and it's summer here!) [/QUOTE]
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New Year, New You! Any Resolutions?
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