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Parent Support Forums
Substance Abuse
on the edge
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<blockquote data-quote="Tired out" data-source="post: 740635" data-attributes="member: 23103"><p>I am glad to read he spoke/saw you via face-time afterwards. Depression is awful but at least he sees a therapist and knows there is help if he wants it.</p><p>I can understand the self cutting. sometimes the need it to let the inner pain out and by seeing the blood it seems to relieve the inner pressure. the cut, not enough to do long term damage, enough to let the pressure off, to redirect the pain from mental to physical. This may sound too easy BUT tell him that when he feels that need coming to turn on a favorite happy song, turn it up, sing loud and smile with the lyrics..try it.. tell him..just try it. My favorite right now..Thomas Rhett "Vacation" . Now downer music allowed.</p></blockquote><p></p>
[QUOTE="Tired out, post: 740635, member: 23103"] I am glad to read he spoke/saw you via face-time afterwards. Depression is awful but at least he sees a therapist and knows there is help if he wants it. I can understand the self cutting. sometimes the need it to let the inner pain out and by seeing the blood it seems to relieve the inner pressure. the cut, not enough to do long term damage, enough to let the pressure off, to redirect the pain from mental to physical. This may sound too easy BUT tell him that when he feels that need coming to turn on a favorite happy song, turn it up, sing loud and smile with the lyrics..try it.. tell him..just try it. My favorite right now..Thomas Rhett "Vacation" . Now downer music allowed. [/QUOTE]
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