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<blockquote data-quote="Copabanana" data-source="post: 741688" data-attributes="member: 18958"><p>This is funny Elsi. </p><p></p><p>Except I have a question about the Wahl's protocol. I want to try it, a modified version which will be to add the 9 cups of vegetables (already I am on paleo without legumes). So the issue is the dairy: I can cut out yogurt but I feel I cannot cut out the half and half I use in my coffee and tea.</p><p></p><p>My thinking tells me I am better off doing what I can do. I mean. If I am unwilling to stop the half and half, there it is. I am not asking for your permission (smile) but want to know what your thinking is about maybe a quarter a cup of half a half a day on the Wahl's diet.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 741688, member: 18958"] This is funny Elsi. Except I have a question about the Wahl's protocol. I want to try it, a modified version which will be to add the 9 cups of vegetables (already I am on paleo without legumes). So the issue is the dairy: I can cut out yogurt but I feel I cannot cut out the half and half I use in my coffee and tea. My thinking tells me I am better off doing what I can do. I mean. If I am unwilling to stop the half and half, there it is. I am not asking for your permission (smile) but want to know what your thinking is about maybe a quarter a cup of half a half a day on the Wahl's diet. [/QUOTE]
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