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TG Stuffing
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<blockquote data-quote="Copabanana" data-source="post: 741690" data-attributes="member: 18958"><p>That is an idea and I read about cashew milk, too. But neither for me are heavy enough to give body to coffee or tea. Every time I buy them the quart goes unused.</p><p></p><p>We also eat way too much beef. It is our staple meat and steak has been my bulwark in this keto business. I subsist largely on meat and nuts. I am not feeling healthy. And I think I am getting obsessive about this weight loss and it is working against my greater good. I am at war with my body.</p><p></p><p>Thank you Elsi. I think I will do this in phases. I already eliminated the legumes and the dairy except for the half and half. I am not eating sugar or any grain, starchy vegetable, fruit or refined food. </p><p></p><p>So first I will add the vegetables.</p><p></p><p>Then I will focus on better proteins.</p><p></p><p>Then I will think about the half and half. (But I will buy a quart of Almond milk to work on it.)</p><p></p><p>Thank you Elsi. That helps a great deal. I have a plan.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 741690, member: 18958"] That is an idea and I read about cashew milk, too. But neither for me are heavy enough to give body to coffee or tea. Every time I buy them the quart goes unused. We also eat way too much beef. It is our staple meat and steak has been my bulwark in this keto business. I subsist largely on meat and nuts. I am not feeling healthy. And I think I am getting obsessive about this weight loss and it is working against my greater good. I am at war with my body. Thank you Elsi. I think I will do this in phases. I already eliminated the legumes and the dairy except for the half and half. I am not eating sugar or any grain, starchy vegetable, fruit or refined food. So first I will add the vegetables. Then I will focus on better proteins. Then I will think about the half and half. (But I will buy a quart of Almond milk to work on it.) Thank you Elsi. That helps a great deal. I have a plan. [/QUOTE]
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