It's interesting, for years I have been counseling the family members and friends of drug users and alcoholics to detach themselves emotionally from the behavior of their child, spouse, relative, friend and I intellectually understood how difficult that is. I had imagined how I would feel if it were my husband, my sister, my child, my friend, but now that's it's me, I'm at a whole new level of understanding the depth of the personal devastation of watching a loved one's dreams, potential and aspirations go down the drain as they turn their back on healthy choices. It is incredibly painful and disappointing. I think part of the reason we become "overinvolved" is because WE want to stop hurting. We want to stop feeling disappointed and sad and scared. And we think the only way we can stop hurting is to stop the behavior of our loved one who is causing the hurt. So really, not only do we love and want to protect our child from their own folly we also want to stop our own hurting.
We can move to a personal place beyond hurt even if our child continues to self-destruct, and we can heal ourselves independent of what our child does or does not do. I think we all understand that concept on some level, if only intellectually. The execution is very difficult, however. Our child is literally part of us and we feel their pain almost as if it's our own. If we're lucky enough to have a easy child child, there is no danger in being close to them, identifying with them, sharing our lives with them, being "overinvolved". It is when our child is behaving in ways that hurt not only themselves, but us as well, that being "overinvolved" causes us pain. It is not painful at all to be overinvolved or close with a easy child and I think it's somewhat natural to be attached to your children. Asking people to detach is what does not come naturally, particularly when trying to detach from a child who's in trouble. It would be so much easier to detach from a easy child, nudge them gently from the nest, and smile with pride as they fly away. That is not at all true with a difficult child. There is no pride in watching them fly away; there is only the paralyzing fear and realization that the little chick is not prepared to fly, much less soar. Nudging them out, and watching them crash painfully to the ground is a profoundly difficult thing to do.