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The Watercooler
You know those cute little chocolate squares of ex-lax?
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<blockquote data-quote="susiestar" data-source="post: 425597" data-attributes="member: 1233"><p>Increasing your fiber intake - once you can eat again - will help. It iwll help with the lingering results of the exlax as well as the constipation. If you can eat miniwheats they help a LOT. I have had IBS for many years and mostly have been able to control it by eating lots of miniwheats. I eat them as a snack with-o milk. You can also make homemade granola with a high fiber content that will help. </p><p> </p><p>by the way, if you end up on pain medications long term (and you may with kidney problems and other health issues), it is good to know that immodium can help with withdrawal. Not just because you go into severe digestive problems (both ends) but immodium is similar to opiates in chemical makeup. It won't help the pain but it does bind to the same receptors and at a larger than normal dose is a HUGE help with symptoms if you have to go through that before getting a refill of medications or if you are stopping htem too fast.</p></blockquote><p></p>
[QUOTE="susiestar, post: 425597, member: 1233"] Increasing your fiber intake - once you can eat again - will help. It iwll help with the lingering results of the exlax as well as the constipation. If you can eat miniwheats they help a LOT. I have had IBS for many years and mostly have been able to control it by eating lots of miniwheats. I eat them as a snack with-o milk. You can also make homemade granola with a high fiber content that will help. by the way, if you end up on pain medications long term (and you may with kidney problems and other health issues), it is good to know that immodium can help with withdrawal. Not just because you go into severe digestive problems (both ends) but immodium is similar to opiates in chemical makeup. It won't help the pain but it does bind to the same receptors and at a larger than normal dose is a HUGE help with symptoms if you have to go through that before getting a refill of medications or if you are stopping htem too fast. [/QUOTE]
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The Watercooler
You know those cute little chocolate squares of ex-lax?
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