pigless in VA
Well-Known Member
Keep talking to us. We care.
I married into a family full of crazy
i am learning that kindness and care come first from me for me. very slowly. that i do not have to respond or react to triggering behavior. that there is nothing i need to defend. or assert. that i can stand alone. that somebody elses bad behavior is not about me. it's theirs.
As I let go of those connections and their commitment to negativity and blame, the kind of folks who utilize that behavior as their main reaction fell away from my life. That level of blowup was enough for me to see the truth.....it opened my eyes and paved the way for that kindness, compassion and empathy to arrive at my door.