FODMAP / Paleo Diets: Recipes / Theoretical Underpinnings

Discussion in 'Healthful Living / Natural Treatments' started by Scent of Cedar *, Nov 4, 2015.

  1. Scent of Cedar *

    Scent of Cedar * Well-Known Member

  2. Scent of Cedar *

    Scent of Cedar * Well-Known Member

    The Ketogenic Cookbook, by Jimmy Moore and Maria Emmerich

    So, this site is a little preachy like a happy religious revival with personal testimony and etc, but it is pretty informative. The man who was one of the writer's for the cookbook weighed 410 pounds, and lost whatever amount of weight. The wife developed high cholesterol, so, some years later, she also began eating this way.

    Apparently, this diet addresses autoimmune issues. There is alot of money to be made with this diet stuff so it seems. Don't buy anything. It can all be found for free online. This is the paleo diet for which there are recipes on I think that site is referenced in the first post on this thread.