Tanya, you are right about doing those things. Actually I have a very full life, I play guitar and have many friends and am very active, excersizing, cooking, gardening and other fun stuff. I love my life, except for the pain of knowing my children do not have a good life. Always though, in the back of my mind, or in the evening when I am sitting watching television or relaxing, I agonize over the plight of a son whose life has been so damaged that at age 47 his chances to ever have what I consider a normal life, is now going to be a horrible journey. I know it is his fault, I understand that he is responsible and that his future is his, but parents suffer seeing the offspring struggle and fail. I often think of and wonder how mother/fathers of convicted murders like Jeffery Dhamer have managed to contain their grief. I guess in my obsession over him, my fears come out, like I wonder when he is released where and how he will live, and in my mind I see him still living in the shed, freezing, starving and alone. Since I joined this forum I am trying to turn that around and tell myself that there are other possibilities for him and that it could be that he will find resources that I have no knowledge of and manage to some degree to recover a life that would not be too bad. But there are good days and bad days. As I have said in prior posts, my history of obsessing comes from childhood, parents who created stress in the home, alcoholic living, depressed mother who never took control and allowed others to create a totally dysfunctional life. As a child I worried a lot, prayed a lot and when my prayers went unanswered I lost faith in people and God. I have always had problems with being tense and nervous. My children made it much worse as now I worry that I will have another death from lifestyle to deal with or have to be forced to stand by and watch them live on the streets. But as I said, I am trying to regain some form of belief that things can change and that I can let go and not feel that if I do, someone will die or starve or something terrible. I am very grateful for all the support I have found here and welcome all the comments even when I am being told stuff that is harsh, it does help to know others are out there who have suffered as well and understand. I have been sick for about a week and am trying to get over that and have not been able to post as much, but am feeling better today.