Hi Wendy, and welcome to the forum. We are glad you are here, and we all understand how very hard this is. You have had a huge double whammy in having two sons with serious drug problems, and I am sorry for your agony. I know it has been agonizing and I am sure it still is.
I have a 33 year old son who was recently arrested for meth. As a bond condition he must complete a
inhouse drug rehab. He has no income, zero dollars therefore I am trying to find him one that is free of charge.
It strikes me that your son is 33. I have two sons, one is 29 and one is 25 (will be 26 in July). My younger son is the one who has had the serious problems over the past seven years. Today, he is much better and seems to be functioning fairly well. At the moment. I realize it can change at any time.
Wendy, I did the same thing you are doing for years and years. I made all kinds of lists for him, looked things up on the Internet, made lots of phone calls, even made appointments for him. I was going to "help" him find answers. Except he didn't want any of that.
He just wanted what he wanted, which was to do it HIS WAY, and all of our conversations went in circles. It was exhausting and it didn't accomplish a thing.
Wendy, here is what I finally did to help stop that: I would write down what I wanted to say, and what I wanted to say would be very short, similar to some of the things people have suggested you say.
When we would talk, I would only say and respond from that list, NO MATTER WHAT HE SAID.
Some of my responses were:
Oh.
I'm sorry that happened.
I'm sure you will figure it out.
I am sure that is hard (sad, scary, upsetting, _____, _______).
I love you.
No matter what he said or came up with (and there would always be some twist or crazy thing he would throw into the conversation)---I just stuck to what I said.
My older son keeps throwing up to me that we paid for his brothers rehab and now we will not for him.
Yes, we do things differently from one person to another, and that is OUR CHOICE. We choose what we do, they don't. We're sorry about that, and you know what, Wendy, we don't have to explain it.
We have choices. They have choices.
He can make me feel so guilty for not having money to help!
Wendy, our guilt and our grief and our frustration and our pain....are our own. Nobody can make us do or feel anything. Now, I know that may be a new thought at this point---it certainly was for me when I started my own journey toward recovery from enabling. In fact, it made me mad when somebody suggested what I just wrote above: That my own feelings are my own responsibility.
But it's true. In time, as you work, and read, and focus on yourself, and try to heal, you will come to see that our feelings are our feelings, but feelings aren't facts (Al-Anon belief that I didn't like at all at first, and I didn't understand at all, but now I believe it is one of the richest pieces of wisdom I have ever learned), and we have choices, and we can choose a life of suffering over another person's choices or we can choose a better way of living, by unhooking from the choices of other people---even other people we love beyond all measure.
This is tough stuff to read, I know, and it is tough stuff to do. It requires that we change. And that change takes a long time and a lot of work.
Please consider this: Get the book Codependent No More by Melody Beattie. Read it over and over again. I still do. It is a real life, straight talk book that hits the nail on the head.
Start going to Al-Anon or NarAnon or NAMI meetings (National Association of Mentally Ill). All of these are free. There were times during this awful string of years with my son's addiction that I went every single day because I was so miserable.
Create a time for yourself every single day, whether it's 15 minutes, 30 minutes or an hour. Write in a journal. Read the information above. Read this forum. Meditate, pray, turn it over to your Higher Power.
You will start to feel better. You will start to change. You can't do a single thing in the world to change another person. Your two sons will have to walk their own paths, their own journeys, and if they are to change, they will have to figure how that path of change.
We are here for you. We so understand. We care.