Hello Star . *hugs* HUGE HUGS ! huge warm sobbing hugs and then a big squeeze of your cheeks to tell you that you are going to be OK. I am in the same position as you. I can sometimes give advice better than I can take it, or listen to it. It is just how God made me. I will give you all the time you need and in the end I feel better when I don't think of myself. Am I on a pity pot? because I feel like you with the "how to cope" issue.
There have been some posts here that have said things that God plays over and over and over in my head every single day. One is something like -I will not let my life feelings emotions and happiness be held hostage by _____ any more ! ! !
I am going to live my life. M--- is an adult and he has played me for the final time etc etc etc.
Then, there are the bad days; and when I have a bad day it turns into a bad week, a bad month, a bad several months and then I feel like I didn't really have any good days at all.
Things and coping is easier said than done. I can't shut my heart off to this adult man who is still a human and should not be dismissed in life. I believe my son has multiple mental disorders also, and he was diagnosed with them clinically also; but he only wanted to take the drugs that got him high and I could not dole out his medication like he was a widdle baby and I was changing his diaper and spoon feeding him. Also because that came with the additional worries of him ransacking my home looking for the hiding spot, asking me for "more", trying to tell me I forgot to give him his medication, telling me I am old and forgot, blaming me, the stress of it all on me, the snowball effect of giving him his medication was a huge poop-storm - not fair to me !
I don't know what to say to you - I wish I could take away your grief, your pain your stress, your peace of mind. I can't physically or magically do that. I can only pray, hope, beg, close my eyes and ask my god to give you some peace, some calm, some rest, some new ways to cope (a puppy) lol, a good joke. Some tasty food - your favorite candy ! The flowers, creeks, waterfalls, sunshine, moonlight, whispering breezes, glittering stars at night, learning how to use a telescope and seeing Saturn's rings (I did Saturday night) -
flying kites, so dang fun, you get the picture I hope - find the gifts that are right under your nose and mostly free.
I have you in a prayer of mine - regards - ~Beebz
Ps - sorry for the scatterbrain posting -