You have to do this. I am much more relaxed. I love my brother and sister, really, but they think about me in a toxic and untrue way and honestly it will never change. Meanwhile I have joined a volunteer group and a spiritual study group and at my age have more kind friends than ever. I love them all. And I dont have to prove to them that Im a good person. They must feel it because they like and include me.
Let nobody invalidate your life's experiences or try to tell you who or what you are or why things happened. Or WHAT happened to you because the only person who experienced your life is you. Not even your own kids have a right to try to change history. You know your history. Dont let anyone make you doubt what you know. Some people who lived with you still missed a lot of how Narcicists and Borderlines may have treated you. They dont see everything. My B Mom did many things when we were alone and as I got older nobody was around but her and me so what incidents she told others about were not accurate. Second hand info paints the speaker in a good light regardless.
Ns treat everyone differently and sometimes the others dont feel the wrath. Often my sibs didnt see or hear my mothers horrible abuse both as a child and older. So she told her story and they knew her story. Which means they knew little.
What people know about you is 90 percent what they hear about us, not what they see, and families are more apt to jump on rumors and stories and drama than non related people do. I feel my mother was severely Borderline and by my description more than one therapist totally agrees. My Dad was a narcicist but he at least loved us all equally. I had nice moments with him when we were alone.
In my case non related people were always much more loving than my family was. There is less rivalry perhaps.
Please purge yourself of people who dont make you feel good about you, even family.
And be sure to be kind to others and to animals. And if somebody brings out your worst, even though you know that is not how you usually are, it may be a sign that the person is bad for you, even if that person may be nice to somebody else. Be choosy about who deserves to be in your life.
Love yourself. We matter!!