Hi All,
I feel so stupid not knowing ANYTHING about elimination diets but starting to read alot about it and I am interested but all this information is overwhelming. I want to do try this for my son (6 years old) but I dont know where to begin or how to begin (and I dont want to spend a ton of $$, i dont have it and I am not sure its gonna work). My whole family is extrememly picky, myself included. Is there a way to eliminate the most common thing first then work our way down the list? I want to take baby steps before trying to convince husband to invest in the books.
can you help me and identifying a few common things to eliminate?
Thank you
Amy
I feel so stupid not knowing ANYTHING about elimination diets but starting to read alot about it and I am interested but all this information is overwhelming. I want to do try this for my son (6 years old) but I dont know where to begin or how to begin (and I dont want to spend a ton of $$, i dont have it and I am not sure its gonna work). My whole family is extrememly picky, myself included. Is there a way to eliminate the most common thing first then work our way down the list? I want to take baby steps before trying to convince husband to invest in the books.
can you help me and identifying a few common things to eliminate?
Thank you
Amy