Seeing Busywend's post reminded me that I am a much calmer person on the girlfriend/CF diet. I used to be anxious and irritable. Part of it was having a difficult child in the house but a lot of it was just me. Now even when my daughter cheats on her diet, I am much better at coping with her. If I have even a trace of gluten, it makes me very moody and depressed. I'm not sure if I was always that bad and just used to it or if it is even worse now, but the diet has definitely helped me stay calm.