N
Nomad
Guest
in my humble opinion, we ALL talk to ourselves "in our head."
We have the ability to control that self talk.
We can chose to make it positive or negative.
in my humble opinion, it is best to make it positive, optimistic....IOW...to control it.
When you are going down a BAD path...simply say (to yourself) STOP! And make a choice to say something else.
When things are very tough, it is normal to have a "moment," but best to keep it at only that...a "moment," and then use your self talk to change the scenario and push toward positive thoughts to move forward with strength.
We have the ability to control that self talk.
We can chose to make it positive or negative.
in my humble opinion, it is best to make it positive, optimistic....IOW...to control it.
When you are going down a BAD path...simply say (to yourself) STOP! And make a choice to say something else.
When things are very tough, it is normal to have a "moment," but best to keep it at only that...a "moment," and then use your self talk to change the scenario and push toward positive thoughts to move forward with strength.