BusynMember
Well-Known Member
Be sure you don't take your diet into unhealthy territory where it becomes unhealthy, even if you think you are eating very healthy and exercising a lot. 60% of all people with eating disorders are inherited. I saw this article and thought I'd share. I wonder how many people who think they are eating and exercising to health are really sick. Because we were talking about dieting I thought I'd post this. And the one below.
Orthorexia, Excessive Exercise, and Nutrition - This Can be Deadly
Orthorexia, Excessive Exercise, and Nutrition - This Can be Deadly
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