It is mandatory that we listen to those who have had better lives than we did (as children) or who lived in loving homes and can show us their shock at hearing things like:
Yes. We were taught it was just fine to treat us that way. We were taught that whatever the abuser did was fine. And even worse, we were taught that whatever the abuser (whether that was our mother or our sister) did to
us was fine.
Growing up was like being one of Ghengis Khan's generals in that way.
And you know what that sick **** required of his Generals.
We didn't break. We never did. That is why we are shunned, today. Funny how different everything looks as we come through it.
This post is pretty much all over the place, everybody. I like it though, as I am coming to like most things about myself. As I posted above, everything looks radically different, as we heal.
We need validation that our experiences were abusive.
We do. I have been surprised at the tenacity of denial. I know, on an intellectual level, that everything about what happened was deeply, weirdly wrong. And was awful in a sickening way. Yet at the same time, what I seem not to know on any level, even the safely intellectual one, is that it was wrong for my mother (or my sister) to do those wrong things
to me.
I remember saying, at Group Therapy for Family of Origin issues: "It was as wrong for my mother to kick me as it was for her to have kicked that dog."
It's like that, for us. We were hurt, so we think that it must be okay to hurt us.
It was never okay, what those people did to us.
Anymore than it was okay for them to kick their dogs.
But they did that, too.
***
So, as I wrote this morning, these aspects of self were incorporated. The post is a little uneven because it was active process. So, I left it as it was, other than to read it again before posting, as I am doing now, so we all can see how it works.
Thank you for sticking with me. It matters that there are readers. It keeps me focused, keeps me honest, keeps me connected instead of stuck out there in that place where everything is so cold. And where I don't matter enough to do this for myself, maybe. To devote this kind of time to myself.
Thank you.
:O)
***
It's like I am stuck in some weird forgiveness mode. Or like there is a place of amnesia between what happened to me and myself. Maybe, the family I am lonely for is myself; is all those frozen places where I am holding that negative energy I needed to seal away to survive what was happening.
I hope this is so. I don't admire my family of origin very much, anymore.
But I am beginning to admire myself in an extraordinary way having to do with strength and with integrity of purpose. I was wrong about them, for sure, but I like it that I never gave up, and that I wasn't stupid, and that I wasn't afraid until the family D H and I had created fell apart and I didn't know why, and lost my way in life. Lost my core self, or something. Here is how that connected: If I had failed as a mother, my children would be morally bankrupt
as I somehow knew, all along, that my family of origin had been a moral Dead Zone without water or air, like in the poetry. And that is what happened and I just would not see it because (maybe this is so) I refused to put my children, whom I loved and who had awakened me with their Sleeping Beauty kisses, in the same category as what I knew all along and would never admit, that my mother and my sister belonged.
Drugs will do that to us.
What happens to our children.
It turns them into people like my mother, and like my sister.
In any event, hat is when I became vulnerable to my mother and to my sister, again.
My father was always kind. Even in his betrayal of me, he was kind. I am fortunate in that.
It will be an amazing thing, once we have seen the family dinner imagery evolve as my healing is completed.
***
The most important thing I have learned through this process is that the more the memory covering denial glitters, the more hurtful are the truths it contains ~ and the more beneficial for us to work with those exact imagaries.
Family Dinner imagery meant everything to me.
Through it, through that imagery, I have tracked hope and despair and come real.
I have alot of imagery around my babies and my kids, too. Those parts of me feel sacred.
:O)
Each of us has that imagery that will stay with her through her entire healing.
Imagery of my mother has been very strong these past weeks. What if feels like is: Some flash of some disturbing true thing about my mother. A few minutes later, or maybe, the next day, I am filled with glowing, happy imagery of my mother (or of my sister, the process was the same), one after another. I feel happy when I experience those beautiful imageries. I feel really crummy and reviled and rejected because I do not have these lovely women in my life to laugh with and etc. and to spend time with and I feel lonely and so on. (I think now that we give those kinds of imageries to ourselves to remind us that we do love ~ that we are nothing like them. We do not know yet where we are going, or that we are ever going to come through this or that the feelings will ever stop. This is very sad. It feels so essentially unbalanced.
This is where those concepts of work, of Benedictines and Buddhists and Copa's concept of reclaiming Germany come in. That is how we survive clearing the ever-widening spiral of toxicity these memories call.
Joel Osteen has been instrumental in setting me into the correct emotional and intellectual place to do what I am doing.
Exercise and meditation and yoga will help but I think it is important to stay with the emotional reality. There are such things as guided meditations which may be helpful in keeping us in a positive mindset...but I am thinking they should be used only for respite. And when we think we cannot take it anymore, we are actually nearly there, so I think no guided meditations.
But I may be wrong about that.
Maybe, that is an easier, less painful way to clear the negative and come to cherish ourselves without being mawkish about it. Something here to do with respect.
I must not be there, yet.
I have not used them (guided imagery tapes) for a very long time. I have been intentionally focusing to have what lives beneath those beautiful imageries camoflaging denial. That is a harder way to do this, maybe. But it is working for me.
When I am face to faceless face with the ~ with what I've lived, and with the nasty toxicity even after I was grown...I don't know how guided imagery could help with those sealed away energies; with those things that we know.
But maybe I will try them again, soon.
There are no atheists in foxholes.
***
In any event, the imageries on both sides become stronger until the negatives are born into full consciousness
along with the feelings beneath the glittering imagery.
And it really sucks to have the feelings because so much of this is wordless.
And even when we know what is happening, it is grindingly difficult for a number of days. We come into balance by striving for balance.
And it comes.
But there will be a three to five day period that is really hard. Learn all you can in that time. Imagery helps me. Go to Google Image and type in whatever it is that comes up. When you find what you need, you will know. As you guys already know ad nauseam infinitis, a huge part of my process is posting here.
Thank you, again.
We are doing this.
***
Somehow, on so many levels, because those things did happen, not only to that little girl that I was, but to that young girl, and to that young woman, and to that young mother and to the new grandmother and to me now, in my aging
when I am being shunned by morally reprehensible people I should be able to label and walk away from and I cannot because somehow I am still in a battle with myself over whether my mother could possibly be the liar here or is it me.
Even though I know what I know.
Even though I called in witnesses.
And though I know that too on an intellectual level, I just don't believe it in my heart. In my heart, I feel so deeply unhappy a thousand times a day that I do not have family to share this or that with. I don't understand how I could feel one way while knowing, just as clearly as a bell ringing, that I never had any of those good things I think I am missing, now
and forever, bereft. I am still so certain in so much of my belief system that they (my mother
and my sister) are not the nasty bits of work I know them to be. There was no one who was kind ~ not in all those years, and not through the culmination of every stupidly abusive episode where whatever it was I'd worked to provide was dirtied...why can I not get that?!?
But I am not there yet.
That is what I mean about knowing a thing intellectually but not believing it emotionally.
What it feels like is that I am in a kind of emotional collusion with the abuser that, though these things that have happened to me
in every aspect of every smallest dealing with my family of origin ~ that is the thing we are not getting here, you guys. That is why this is taking so long maybe. These people are wicked in every thought they have. There were no good times. There was nothing right about any of it. We were never safe; we have posted before about being pulled out of sleep as little girls by an enraged abuser (but for me, that was only when my father was not there) like that was just one of those unfortunate things that happens to everyone and we need to stop being babies about it. None of this was normal, you guys. These people are not normal. They are sick little weasely creeps who should never have been allowed anywhere near us. Why doesn't matter and they do not get a free pass.
Our lives are our own to make of what we will. We were not born to be sacrificial victims to morally deficient mothers, sisters, friends, husbands ~ or children. That is just what happened. We made what meaning of it we could. We rise above them when we blindly pat ourselves on our wonderful backs, creating or ourselves martyrs with incredibly elastic abilities to forgive.
We were not born to forgive.
Whatever it is we were born to do, getting clear on what happened to us at the hands and the behests of our abusers is mandatory, before we can claim our own lifetimes for ourselves. Until we get this piece, we spend our lives believing martyrdom to their causes adequately defines us.
It doesn't.
It is unbelievable that we could ever have believed our precious time here belonged to them before it belonged to us.
Or should I say that it does define us if we allow it.
Don't.
Our lives are given to us to live. Not to heal stupidly, pointlessly wicked people who should never have had access to us or our children or even one of our thoughts or our smiles or our loving hearts.
That is why it matters that our experiences be validated.
We have lived our lives at the merciless mercy of some amoral, really nasty people. We are fortunate ~ and the more I see what it really was, and how little a part the things we actually remember play (and how rottenly overwhelming a part the wordless things we separate from, those things that are safely frozen away altogether or alive somehow still and glimmering away beneath that denial-fueled dinner imagery) the more surely I understand that we are fortunate beyond naming to have somehow survived it, at all.
Who cares that we had to freeze parts of ourselves to do it.
It is beginning to look like whatever it was that was the matter with our mothers (with mine, for sure) that same nastiness is how my sister functions, too. What this will mean for us is that everything we were taught by them, and much of what we will have learned for ourselves as adults about life and about what matters...is wrong.
We cannot understand that until we see them for who they are.
And we cannot do that until we can see them as wrong.
And that is why it is crucial that our abuse at their hands is validated.
But Serenity. For sure, they are
never going to admit who they are.
But you know? I believe now that they do know who they are.
I believe they knew, all along.
***
I don't understand why it is taking this long to believe what happened was wrong and stop defending the abuser and reclaiming those energies devoted to protecting myself. I know I fear the depth of emotion when I am healing an aspect of self. I don't understand how those feelings could be so virulently live now, a lifetime later.
Well, because I continued to see my abuser.
So, the wicked, nasty thing (As I posted about all of this, I came to include my sister in the same realm as my mother.) So, we will change the above sentence to the wicked, nasty
things hurt me all of my life. Because my sister hurt and stalked and was just an awful person too, but I would never believe that about her until she hurt my child.
(Leafy, if you are reading along, that is when I stopped being loyal, in any real way, to my sister. Like they say in wherever it is that they say it, all the rest is just what happened, next.)
This is important for us to realize, too.
They never stopped.
We were safer, once we were adults. But
they never stopped.
They are sick, wicked people.
All abusers must be that same way.
Whoever they are hurting, they never stop.
I wonder what will happen when I am through this; once they no longer occupy all this mindspace I am freeing up.
I can hardly wait. I am so curious.
Everything will be new.
***
I know we are making progress. I remember when I used to think I was strong enough; I remember when I believed forgiveness and believing that of course everyone was good at the heart of them, however they'd been hurt, was a correct way to see everything about everything.
I was wrong.
My family of origin are still, today, wicked, stupidly hurtful people or none of this would have happened in the first place.
Or none of this would have happened in the first place.
Do you see the depth of what they have done to us?!?
And for what.
I still don't get the win. The difference is that the win was important to me so that I could understand why and forgive. I get that piece about myself now.
I no longer care what their win was. I no longer care why they did what they did. They are still doing it. They did it then and they are doing it now because that are stupidly wicked people
by their own choice.
Who could ever have believed such a thing could be true, before.
Had we taught this to our children, rather than teaching them the world was good and everything would always be alright, maybe everything would be different for all of us, today.
***
I believed (and you will see it written, on sites that are all about how we need to forgive them) that the abuser was short tempered. Or tired. Or had done the best she knew. (This one belief stops alot of healing in its tracks.) Or that the past doesn't matter and that, in future, we will create family out those selfsame people who were nasty enough, or so morally deficient, that they repeatedly hurt their own children! If we forgive; if we accept responsibility for our own lives, now, in this moment, and forgive them.
What if none of that is true.
What if there really is something very badly wrong with our mothers and our sisters.
***
There are so many emotional protections around traumatic events. Even as adults, perfectly safe now from all of it, the protection provided by denial makes the wounding very hard to see so we can acknowledge the damaged places and heal them. And when we touch those places, the emotions are still overwhelming. Even after a lifetime.
Isn't that something.
The first step is validation: Yes. What happened to us was abusive. Such a simple word for such an ugly truth.
Cedar
My mother never felt she did one thing wrong to me, which is amazing.
Neither did mine.
And I have posted here about just how wrong what she did was.
And you know I couldn't believe it either, Serenity.
Abusers know exactly what they are doing, both when they take the actions they take, and when they lie to hide who they are and what they have done. That is how they can be so perfectly defended from even the smallest decency or mercy. Even, or maybe, especially, toward a child. What this says about them isn't really our business, but we do have to see how who they are has affected how we think about ourselves. Once we see how the pieces fit, we are free of them.